All ages
At Home Exercises
Backyard challenges players can run on their own, with a parent, or with a brother or sister. Each one needs a ball and whatever is already in the yard.
7 drills, 1 of them indoor
U8 challenges
U8 · Outdoor
Garbage Can Challenge
Pass the ball between the cans to your partner. Your partner has up to 3 touches to play the ball back; 1 touch to receive the ball, 1 touch to…
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U8 · Indoor
Indoor Soccer Golf
Which ever player picks the target, they also choose how my kicks you get to use to hit it. For example, pass through the doorway in 1 kick. If you…
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U8 · Outdoor
Soccer Ball to Bin
Both players are playing at the same time. Each player bounces their soccer ball once then tries to kick it into the can before it bounces a second…
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U8 · Outdoor
Soccer Bocce
Which ever player picks the target, they also choose how my kicks you get to use to hit it. For example, hit the rock in 2 kicks. If you hit the rock…
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U8 · Outdoor
Soccer Bowling
Once the bottles are set up & your marker is down, the first player uses both soccer balls. He/she passes 1 at a time and tries to knock down the…
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U8 · Outdoor
Soccer Golf
Which ever player picks the target, they also choose how my kicks you get to use to hit it. For example, hit the rock in 2 kicks. If you hit the rock…
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U8 · Outdoor
Soccer H-O-R-S-E
The 1st play kicks to a target. If he/she hits it, the next player has to hit the same target in the same manner. If he/she misses, they get the…
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8 drills, 1 of them indoor
U12 challenges
U12 · Outdoor
4 Square
1 player starts with the ball in their hands. The drop it to their foot & kick it before it bounces into an opponent's square. The next player allows…
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U12 · Indoor
Indoor Soccer Golf
All players begin from a similar area. Pass the ball in the direction of the target or obstacle. Once your ball has stopped rolling, you can hit your…
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U12 · Outdoor
Soccer Ball Tip to Bin
1 team serves the ball to the opposing team. The opposing team tries to play the ball out of the air and into the garbage can. Each player gets 1…
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U12 · Outdoor
Soccer Bowling
Once the bottles are set up & your marker is down, the first player uses both soccer balls. He/she passes 1 at a time and tries to knock down the…
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U12 · Outdoor
Soccer Golf
All players begin from a similar area. Pass the ball in the direction of the target or obstacle. Once your ball has stopped rolling, you can hit your…
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U12 · Outdoor
Soccer H-O-R-S-E
The 1st play kicks to a target. If he/she hits it, the next player has to hit the same target in the same manner. If he/she misses, they get the…
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U12 · Outdoor
Soccer Tennis
Equal number of players on both sides of the divider. The serving player bounces the soccer ball once then tries to kick it over the center obstacle…
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U12 · Outdoor
Team Soccer Bocce
Once the pallino (target ball) has been tossed into open space, as mentioned above, the player who tossed the pallino plays their soccer ball & tries…
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